When it comes to that time of the month, some women find themselves dreading the hassle of tampons and pads. For those looking for a more eco-friendly and sustainable option that offers greater comfort and convenience, menstrual cups may be the answer. Menstrual cups are insertable cups that collect menstrual fluid and can be reused for years.
In this blog post, we’ll explore the factors you should keep in mind when you’re on the quest for the best menstrual cup.
Be Mindful of Size
The size of your menstrual cup depends on factors such as age, body type, and if you’ve given birth. Ensure that you measure your cervix height before picking up a menstrual cup. Otherwise, an ill-fitting cup could result in leaks or discomfort. Check for information from the manufacturer and reviews to help you make an informed choice of a cup.
Know Your Materials
You should know whether you have an allergy to rubber, latex, or medical-grade silicone as menstrual cups are typically made from these materials. Research which material suits you, especially if you have an allergy to any of the materials. Silicone is typically the most popular option because it’s hypoallergenic and durable, and it won’t irritate your skin.
Consider Your Flow
Heavy or light? You’ll need to take into consideration the amount of menstrual fluid you produce when choosing the best menstrual cup. Some brands come in various sizes and capacities, so the larger the cup, the more it can hold. Going for bigger-sized cups can be helpful if you are hesitant about emptying cups more often.
Type of Stem
There are two kinds of menstrual cup stem lengths — short and long stems — so take time to explore what you prefer. Some cup users prefer to trim the stem so it sits comfortably inside them while others like having the stem that assists in removing the cup. Adapting to the use of your top menstrual cup stem requires some practice before you can handle it properly.