If you’re like the millions of other Americans in this country, you don’t brush and floss like you should. Unfortunately, by not maintaining proper dental hygiene you run the risk of developing dental complications that are usually avoidable. Let’s take a look at why it’s important to have good dental hygiene and what you can do to keep your teeth healthy and strong.
When you smile it can be difficult to hide the way your teeth look. People often suffer from dingy teeth that are yellowish or darkened. Having dingy and dull looking teeth can be very unattractive and distracting. A simply solution to this problem would be to brush your teeth as often as possible. A best dentist near Lakeview will likely recommend that their patients brush and floss after each meal; this means you should brush and floss 4-5 times a day. Brushing this much might seem a bit excessive but it’s needed in order to eliminate the residue left behind by food and beverages.
Regularly brushing your teeth isn’t just to keep your teeth looking bright and clean. Frequent brushing and flossing also helps with the problems that can be much less noticeable. Patients who visit their dentists are usually surprised to find out they suffer from cavities or gum disease. Cavities can develop in some of the most discrete areas of the mouth, and can slowly get worse as they go unnoticed. Cavities are usually formed when food residue gets trapped on and in-between teeth. Given enough time this residue can cause areas of the teeth to decay. If you notice a cavity, schedule an appointment with a dentist near Lakeview as soon as possible.
There a few things you can do in order to avoiding having dingy or decaying teeth. Aside from brushing, you should consider staying away from foods and beverages that can stain your teeth. Drinks such as coffee and tomato juice might taste good, but will often penetrate your enamel and leave traces of themselves. Beverages that have acidic properties and that have a high concentration of sugar can work to eat away at your enamel as well. Consuming these beverages will only combat your efforts for achieving healthy strong teeth. Consult with a dentist from the Family Dental Care for more dental care advice.
